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Grain-Free, Sugar-Free Cinnamon Raisin Bread
We’ve been trying a lot of Paleo bread recipes lately but so many haven’t turned out well. I’ve found the key really comes down to finding the right mixture of flours. I was inspired to make this...
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One-Ingredient Homemade Applesauce Recipe
I don’t know how it is in your home, but my kids LOVE apples. I just can’t stock enough in the refrigerator. The problem is that my kids often don’t eat the whole thing. They’ll take a few bites here...
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How to Make Coconut Whipped Cream with Fresh Berries
This is a simple dessert that features fresh berries and coconut whipped cream. It’s a snap to make – just 4 ingredients – and it’s gluten free, grain free, vegan and dairy free. This recipe is...
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Vegan Coconut Smoothie Recipe
I love coconut milk. Funny thing, it wasn’t always the case. Even though I grew up in Hawaii, I largely stayed away from tropical fruit. Why? I didn’t care for them when I was younger. I preferred...
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How to Make Dehydrated Apple Chips with Cinnamon Essential Oil
Apple chips are quickly becoming a popular snack in grocery stores, health food stores and coffee shops. These delectable snacks are great for eating on the go – especially for hungry kids. The...
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100+ Coconut Flour Recipes (Gluten Free, Grain Free, Paleo)
Looking for more ways to use coconut flour in your everyday cooking and baking? Check out this round-up of 100+ coconut flour recipes, including breakfast, side dishes, main meals, breads, muffins,...
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Almond Butter Banana Smoothie
Something sweet or something healthy? Most of us have wrestled with that decision over what to eat. Well, now you can enjoy both AND feel satiated so you’re not left feeling hungry. This Almond Butter...
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Spaghetti Squash in the Instant Pot {Pressure Cooker}
I absolutely love spaghetti squash. The only problem is that it takes FOREVER to cook in the oven. Who’s with me? Well, I just got my Instant Pot pressure cooker, and now I can make spaghetti squash...
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Spaghetti Squash Aglio E Olio (Spicy Pasta) in the Instant Pot {Pressure Cooker}
Here’s a simple recipe that’s full of flavor and based on one of my favorite pasta dishes: Spaghetti Aglio E Olio. I had my first bite of Spaghetti Aglio E Olio in Italy about 15 years ago. My husband...
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Delicious Chocolate Avocado Truffles Recipe {Paleo, Vegan}
Looking for a healthy treat that will satisfy your sweet tooth? These Chocolate Avocado Truffles are deliciously decadent, yet they’re made with simple ingredients to make them Paleo, gluten free and...
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Instant Pot Minestrone Soup Recipe {Pressure Cooker, Gluten Free}
Sometimes I just crave soup. When it’s cold outside, and I want something warm and comforting… yep, it’s soup time. The only problem is that usually when I’m craving soup, I lack the desire to slave...
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Green Monster Smoothie
Do you relate to this at all? It’s 2 pm and suddenly you’re panicked because you need to go pick up the kids from school and you’re starving. The last time you ate was that leftover bacon the kids...
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How to Make Homemade Almond Milk
Okay, don’t get me wrong… I LOVE my coconut milk. It’s absolutely delicious and so creamy. But sometimes I want almond milk – my other favorite non-dairy milk. It just goes so well when I’m making...
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Vegan Strawberry Almond Smoothie and My Strawberry Secret
Looking for an easy, creamy strawberry smoothie that will leave you feeling full and energized? Try this Strawberry Almond Smoothie. It’s made with real food ingredients, such as strawberries,...
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100+ Coconut Flour Recipes (Gluten Free, Keto, Paleo)
Looking for more ways to use coconut flour in your everyday cooking and baking? Check out this round-up of 100+ coconut flour recipes, including breakfast, side dishes, main meals, breads, muffins,...
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Instant Pot Spaghetti Squash {Pressure Cooker}
Learn how to make Instant Pot spaghetti squash in less than 20 minutes! It’s so fast and easy… so you can enjoy this low-carb, Paleo-friendly pasta substitute even faster than cooking it in the oven. I...
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Spaghetti Squash Aglio E Olio (Spicy Pasta) in the Instant Pot {Pressure Cooker}
Spaghetti Squash Pasta.Try this low-carb, Paleo and gluten-free version of Spaghetti Aglio E Olio – a simple dish with garlic, olive oil, red pepper flakes, Parmesan and squash. Here’s a simple recipe...
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Delicious Chocolate Avocado Truffles Recipe {Paleo, Vegan}
Looking for a healthy sweet treat? Try these deliciously decadent Chocolate Avocado Truffles recipe. They’re Paleo, gluten free and vegan. Looking for a healthy treat that will satisfy your sweet...
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Instant Pot Minestrone Soup Recipe {Pressure Cooker, Gluten Free}
Make this simple, yet hearty and delicious Instant Pot Minestrone Soup recipe from start to finish in less than 20 minutes. It’s gluten-free and there’s an option to make it vegan too. Instant Pot...
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Green Monster Smoothie – Meal Replacement Smoothie
Do you relate to this at all? It’s 2 pm and suddenly you’re panicked because you need to go pick up the kids from school and you’re starving. The last time you ate was that leftover bacon the kids...
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